Want to create lasting habits? Here’s how:

Some people say it takes 21 days to build a new habit and other research has shown it can take up to 66 days. either way, 3 weeks to 2 months is a long time! Especially in our busy world. What if you could have simple system to help you in building your new  habits?

 

Motivational Background

 

I’ve struggled  to create habits that I felt were important to my personal development and health.

BEGIN HERE

Here’s the quick and easy way to find all my stuff:

These posts will help you to get things done the easy way. I would appreciate it if you would sign up for my weekly email called Motivational Monday’s and if you do you’ll also get another great resource to help you get things done.

Capture

Collect what has your attention.
Posts that are useful to help you capture everything: 

CLARIFY

Process it all and make a decision about it.
Posts that are useful to help you clarify everything: 

ORGANIZE

Now is the time to get specific.
Posts that are useful to help you organize everything: 

REFLECT

Review it all.
Post to help you reflect

ENGAGE

Do It!
Post to help you engage: 

What do you think let me know on Twitter!

Begin YOUR Journey Here

Need a guide map to getting things done? Here it is:

Capture

Collect what has your attention.
Posts that are useful to help you capture everything: 

CLARIFY

Process it all and make a decision about it.
Posts that are useful to help you clarify everything: 

ORGANIZE

Now is the time to get specific.
Posts that are useful to help you organize everything: 

REFLECT

Review it all.
Post to help you reflect

ENGAGE

Do It!
Post to help you engage: